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Stress Management

30 US dollars
South Blackhawk Street

Service Description

Being on the front lines we need to be cognizant of how we recognize and respond to stress. How does stress affect me and my quality of life? We will provide methods for identifying stressors and strategies to effectively manage them. This course will help students to be able to apply coping strategies in real-life scenarios and implement relaxation techniques to help you cope with stress.


Upcoming Sessions


Contact Details

  • 2121 South Blackhawk Street, Aurora, CO, USA


© 2021 The Forge Training Center.

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